Zest East West
Beauty Therapy in Hobart

Tasmanian owned and operated, Zest East West is a boutique provider of quality health and relaxation therapies sourced from around the world. - An alternative to Yoga that is accessible to people of all ages. - Improved intuition and creativity - Qigong is a 'life skill', a moving meditation that can be practised anywhere to combat tension and emotional distress. For example, breathing rate, heart rate, hormone and energy levels. Aspects of the body that were out of balance begin to normalize. - Greater physical control. - Clear skin through the elimination of toxins and more efficient metabolism - Correct and moderate qigong practise usually creates an optimistic and cheerful disposition. Great for those suffering from cold hands and feet! - Beneficial for the joints of the body for Arthritis sufferers. - Improved flexibility, and metabolism, circulation (of Blood and 'Qi' or 'life energy'), leading to more comfortable internal warmth. Who: Welcome to people of all ages and fitness levels - simply turn up on the night! What are the benefits of Qigong - Deeply calms the mind and improves mental clarity and concentration - Highly effective method of stress management - Facilitates deeper, more restorative sleep - Boosts immunity and energy levels. Your first class is FREE. Cost: $10 per class (cash only please). When: Weekly classes run from 7.30pm-8.30pm Where: Wellspring Anglican Church Hall, Sandy Bay. JOIN OUR QIGONG CLASSES Please call Instructor Brooke Allen for more information. We recommend you contact us beforehand to make an appointment so as to maximise the level of service you experience and avoid the need to wait. They can be purchased via our website, or by calling us. Bundles of Zest are pre-paid bundles of 5 or 10 Massage or Shiatsu treatments, provided at a discount rate of 20% off. That's the equivalent to buying 5 treatments and getting 1 free, or buying 10 and getting 2 absolutely free! See below for our opening hours - please note that we are open on Sundays by appointment only. GIFT VOUCHERS & 'BUNDLES OF ZEST' Zest East West gift vouchers make the perfect present for yourself or a loved one and are available for all our treatments. All treatment rooms are climate controlled for your comfort. $110 HICAPS on-the-spot health fund rebates available - save around $20 per treatment depending on your level of cover. $80 90 minute Massage or Shiatsu. 1 hour Massage or Shiatsu. - Traditional Thai Massage - Pregnancy Massage - Manual Lymphatic Drainage - Cupping (TCM/Thai) - Moxa (Herbal Heat Therapy) - Guided Shaolin Meditation. VISIT YOUR URBAN RETREAT Zest East West Urban Retreat is located near Hobart's beautiful waterfront, a short 3 minute walk from the Hobart CBD, offering the following therapies: - Shiatsu - Relaxation Massage & Body Treatment Packages - Remedial Massage (Deep Tissue & Sports Massage). Whether you have a specific injury or illness, or are fit and healthy and simply want time out to relax and restore, we have a range of natural healing therapies for you to choose from. Our aim is to balance your body, mind and energy to achieve tangible improvements to your sense of well-being. We specialise in Massage, Shiatsu and Qigong (a form of meditative breathing, stretching and energy cultivating exercise based on Traditional Chinese Medicine theory). These work in harmony to ease your physical and mental stress and tension, energy levels, improving your mobility, motivation and optimism so you can lead a fulfilling life. (more).